In the Edible Garden this spring, the plant I have gotten the most questions about is the cardoon or Cynara cardunculus. This plant is a member of the aster family and closely related to a familiar vegetable, the artichoke. Cardoons get pretty large as far as vegetables go, 3-4’ wide and just as tall when they bloom. In many perennial borders we have used cardoon in the past, not because it is edible, but because it is a beautiful accent plant. It has bold gray-blue leaves that other colorful plants can play off of and bright violet-blue thistle looking flowers that really stand out amongst the plentiful yellow, orange and red flowers that comprise most borders.
But enough about its good looks; the reason it’s included in the vegetable garden is because it is actually edible. The center rib of each leaf can be cooked a variety of ways and has a delicious flavor reminiscent of an artichoke. When the leaves are young, harvest stalks whose midribs are no wider than ¾”, anything larger than that will be too tough and bitter to eat. Remove all of the leaf part from the midrib and wash the rib well. Cut the rib into 1-2” pieces and soak it in a salt water solution for an hour. This step helps to remove some of the bitter flavor that cardoons can sometimes possess. Then you’re ready to cook with it. I’ve seen many recipes that fry it or cover it in cheese and while I’m sure those are delicious; I chose to follow a healthier recipe where the cardoons are boiled in water then sautéed with onion, pine nuts, thyme and honey. You can check the recipe out here.
To grow cardoons in your yard, you just need full sun and well drained soil amended with some organic matter. Water and fertilize regularly. In the spring, keep an eye out for aphids. They love to hang out on the undersides of cardoon leaves. You can keep these guys under control through early detection and a few applications of an insecticidal soap. If you don’t have a vegetable garden to grow you cardoon in, why not add them to a perennial border where they will provide a beautiful accent and tender tasty ribs that you can harvest at will.
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